Ratings and Reviews

4.9
Based on 5,233 reviews

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4 Stars Clear filters

I’ll make this again and again!

This is a very satisfying meal. The cauliflower “grits” are really good. I made them with cream cheese, and will try it with feta next time. The wilted arugula was better than I expected. Next time, I will use a tad bit less seasoning on the shrimp. They were good, but a little over-powered by the garlic powder. All-in-all a keeper recipe!

Too much sweetener

Good recipe with one exception – it calls for one cup monk fruit sweetener….that cannot be right, as it would cause gastric distress. I’d suggest starting with 1 tablespoon sweetener and adjust to taste. Also, a liquid sweetener may work bette for this recipe, as a granular sweetener may give a bit of a gritty texture.

Need to be added to, but great base.

I added Brocolli at the end it needs more spices, but otherwize it was a quick dinner.

Tasty!

I accidentally used almond extract and it was fragrant and delicious! The batter was perfect. My 8 year old (that’s eats classic American cuisine)said he really liked them!

Great Substitute

My husband went Keto and is keeping his carbs low. I love macaroni and cheese but hate the insulin spikes. I decided to try the recipe. It was great! My Sons gave it rave reviews. One said If I told him it was mac and cheese he would have been mad, but knowing it was cauliflower it was really good. It was a hit. Needless to say my husband was thrilled.

I’m from canada, follow Dr. Berg for some time. Also im trying to figure out wat supplements I should get for my father. He is disabled and keep getting g lungs infection causing nemonia. He lost lot of body weight also he gets formula feed through nose. He Can’t swallow. I need help from Dr. Eric Berg regarding my father’s condition.

Good informational fact checked videos on many topics concerning healthy bodies and lifestyles due to food as remedies

I’m giving a 4 because I can never find the links to the next video. I’m now looking for the suggested zinc products but can’t see them. Otherwise, as regards knowledge and help from the videos, it would be a 10* from me. Amazing.