Gender: Men
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Jason Lost 100 Pounds with Keto and OMAD (One Meal a Day)
Photo storyJason Lost 100 Pounds with Keto and OMAD (One Meal a Day)
Quick stats Name: Jason C. Starting Weight: 361 lbs. Current Weight: 263 lbs. Weight Loss: 98 lbs. Approach: Keto + Intermittent F…
03/06/2026 -
Jason Lost 80 Pounds with Keto After Years of Weight Struggles
Photo storyJason Lost 80 Pounds with Keto After Years of Weight Struggles
Quick stats Name: Jason B. Starting Weight: 250 lbs. Current Weight: 170 lbs. Weight Loss: 80 lbs. Approach: Keto Life before keto…
03/06/2026 -
Luis Lost 28 Pounds After Years of Failed Weight Loss
Photo storyLuis Lost 28 Pounds After Years of Failed Weight Loss
Quick stats Name: Luis D. Weight Loss: 28 lbs. Approach: Keto + Intermittent Fasting Improved: Increased energy and confidence Lif…
02/27/2026 -
Karim Lost 88 Pounds and Transformed His Life with Keto
Photo storyKarim Lost 88 Pounds and Transformed His Life with Keto
Quick stats Name: Karim F. Weight Loss: 88 lbs. Approach: Keto Life before keto: Karim Fares heard about Dr. Berg on Instagr…
02/25/2026 -
From Out of Shape to Confident: My Keto Journey
Photo storyFrom Out of Shape to Confident: My Keto Journey
Quick stats Name: Kenny H. Weight Loss: 40 lbs. Approach: Keto Life before keto: Like many others, Kenny Hong had tried…
02/25/2026 -
My Post‑Pregnancy Keto Journey
Photo storyMy Post‑Pregnancy Keto Journey
Quick stats Name: Katie J. Weight Loss: 34 lbs. Approach: Keto Life before keto: With baby number two in tow, Katie Jon…
02/25/2026 -
James Lost 202 Pounds with Keto After a Lifetime of Struggling with Weight
Photo storyJames Lost 202 Pounds with Keto After a Lifetime of Struggling with Weight
Quick stats Name: James D. Starting Weight: 421 lbs. Current Weight: 219 lbs. Weight Loss: 202 lbs. Approach: Keto Duration: 18 mo…
02/24/2026 -
George Lost 135 Pounds with Keto: “I Sometimes Don’t Recognize Myself in the Mirror”
Photo storyGeorge Lost 135 Pounds with Keto: “I Sometimes Don’t Recognize Myself in the Mirror”
Quick stats Name: George D. Weight Loss: 135 lbs. Approach: Keto Improved: Increased energy and cognition, and improved sleep Star…
02/23/2026 -
From Pro Athlete to 310 Pounds: Down 90 Pounds in 7 Months with Keto and Intermittent Fasting
Photo storyFrom Pro Athlete to 310 Pounds: Down 90 Pounds in 7 Months with Keto and Intermittent Fasting
Quick stats Name: Jeremy Starting Weight: 310 lbs Weight Loss: 90 lbs. Approach: Keto + Intermittent Fasting Duration: 7 months Im…
02/23/2026 -
Garry Lost 98 Pounds with Keto and Transformed His Health
Photo storyGarry Lost 98 Pounds with Keto and Transformed His Health
Quick stats Name: Garry S. Age: 34 Weight Loss: 98 lbs. Approach: Keto Duration: 6 months Life before keto: In 2018, Garry S…
02/23/2026 -
Edward Lost 170 Pounds with Keto After Years of Unhealthy Habits
Photo storyEdward Lost 170 Pounds with Keto After Years of Unhealthy Habits
Quick stats Name: Edward B. Weight Loss: 170 lbs. Approach: Keto Improved: Decreased asthma and increased energy Life before keto:…
02/23/2026 -
Duraid Lost 50 Pounds with Keto After Years of Failed Diets
Photo storyDuraid Lost 50 Pounds with Keto After Years of Failed Diets
Quick stats Name: Duraid AlJailawi Weight Loss: 50 lbs. Approach: Keto Duration: 8 months Improved: Increased confidence Life befo…
02/23/2026 -
Dennis Transformed His Health with Keto and Intermittent Fasting
Photo storyDennis Transformed His Health with Keto and Intermittent Fasting
Quick stats Name: Dennis B. Weight Loss: 15 lbs. Approach: Keto + Intermittent Fasting Improved: Improved sleep and fitness Inches…
02/23/2026 -
My 100‑Pound Keto Weight Loss Journey After Quitting Smoking
Photo storyMy 100‑Pound Keto Weight Loss Journey After Quitting Smoking
Quick stats Name: Joseph Age: 64 Height: 5’5″ Starting Weight: 264 lbs. Current Weight: 156 lbs. Weight Loss: 108 lbs.…
02/23/2026 -
Joe Broke His Fitness Plateau and Lost 25 Pounds with Keto
Photo storyJoe Broke His Fitness Plateau and Lost 25 Pounds with Keto
Quick stats Name: Joe B. Weight Loss: 25 lbs. Approach: Keto Life before keto: Joe had no problem working out and getti…
02/23/2026 -
Jim Improved His Health and Lost 25 Pounds with Keto
Photo storyJim Improved His Health and Lost 25 Pounds with Keto
Quick stats Name: Jim Z. Weight Loss: 25 lbs. Approach: Keto Improved: Improved allergies, breathing, and acid reflux Life before …
02/23/2026 -
Jeremy Lost 200 Pounds with Keto and Transformed His Life
Photo storyJeremy Lost 200 Pounds with Keto and Transformed His Life
Quick stats Name: Jeremy L. Starting Weight: 450 lbs. Current Weight: 250 lbs. Weight Loss: 200 lbs. Approach: Keto Life before ke…
02/23/2026 -
Eric Lost 60 Pounds with Keto After Years of Plateaued Weight Loss
Photo storyEric Lost 60 Pounds with Keto After Years of Plateaued Weight Loss
Quick stats Name: Eric D. Weight Loss: 60 lbs. Approach: Keto Improved: Increased energy and mental clarity Life before keto:…
02/18/2026 -
Francesco Lost 260 Pounds with Keto After Years of Emotional Eating
Photo storyFrancesco Lost 260 Pounds with Keto After Years of Emotional Eating
Quick stats Name: Francesco V. Starting Weight: 500 lbs. Current Weight: 240 lbs. Weight Loss: 260 lbs. Approach: Keto Improved: I…
02/18/2026 -
Keto Success Story: Reversing Chronic Pain
Photo storyKeto Success Story: Reversing Chronic Pain
Quick stats Name: LeRoy A. Approach: Keto + Intermittent Fasting Improved: Reduced pain and stiffness How did you discover ke…
02/13/2026 -
My Keto Lifestyle
Photo storyMy Keto Lifestyle
Quick stats Name: Anthony LaVacca Current Weight: 226 lbs. Goal Weight: 200 lbs. Approach: Keto + Intermittent Fasting Life before…
02/11/2026 -
Happy, Healthy, and 100 Pounds Lighter
Photo storyHappy, Healthy, and 100 Pounds Lighter
Quick stats Name: Adam Starting Weight: 320 lbs. Weight Lost: 101 lbs. Approach: Keto + Intermittent Fasting (OMAD – One Mea…
02/10/2026 -
How Keto Helped Brandon Lose 101 Pounds and Transform His Life
Photo storyHow Keto Helped Brandon Lose 101 Pounds and Transform His Life
Quick stats Name: Brandon Wootton Weight Loss: 101 lbs. Approach: Keto + Intermittent Fasting Improved: Increased energy and stren…
02/10/2026 -
Alexander Lost 115 Pounds with Keto and Intermittent Fasting
Photo storyAlexander Lost 115 Pounds with Keto and Intermittent Fasting
Quick stats Name: Alexander Horbol Starting Weight: 300 lbs. Current Weight: 185 lbs. Weight Loss: 115 lbs. Approach: Keto + Inter…
02/10/2026