Photo story
Quick stats
Name:
Duraid AlJailawi
Weight Loss:
50 lbs.
Approach:
Keto
Duration:
8 months
Improved:
Increased confidence
Life before keto:
Dr. Aljailawi knew he needed to make a lifestyle change, but the various diets he tried didn’t pay off or last very long. In fact, he actually gained more weight on several fad diets than he was losing.
Al Jailawi started his keto journey over a year ago. After learning about keto from a friend, he searched the web and found Dr. Berg’s YouTube channel. He tried keto, and before he knew it, he had begun losing weight.
Health improvements:
He lost more and more weight as time passed. After 8 months of keto and intermittent fasting, he had lost 50 lbs. He said that his body shape has totally transformed. “I feel much healthier now. I am happy and love my new body. I will never go back to my old lifestyle.”
What were the major lessons you learned from Dr. Berg?
I learned from Dr. Berg’s videos that everything is possible. A healthy lifestyle will lead to weight loss and not the other way around.”
Do you use any Dr. Berg products? If so, which ones?
I have used the Dr. Berg Gallbladder Formula. It really helps my digestive system and helps avoid bloating. Also, my wife uses Dr. Berg’s hair formula. It is really great and supports healthy hair.
What was the hardest part about losing weight?
The hardest part about losing weight was keeping momentum after reaching my ideal weight.
What is the best part?
The best part of losing weight is going shopping for new pants and shirts.
What would you have done differently if you could do it all over again?
I would start earlier and enjoy the benefits of not being fat-storing hormone-resistant.
What encouraged you to not give up?
Watching Dr. Berg’s videos encouraged me to continue going. Also, the other success stories on Dr. Berg’s website have given me strong motivation.
What would you like to say to someone reading your success story?
I would tell them to go ahead and learn about Dr. Berg’s Healthy Keto lifestyle, then start their journey without any delay. I wish I had started my journey ten years earlier.
What is your favorite way to exercise?
Hiking.
What is your favorite keto recipe?
Zucchini stuffed with ground beef and mozzarella cheese.
