Keto Waffles
A regular waffle of this same portion size has about 20 g net carbs. Try this quick and easy keto friendly pancake as a treat. You won’t be able to tell the difference!
TOTAL TIME: 10 mins
SERVES: 4 (1/2 Waffle)
INGREDIENTS:
1 Cup Almond Flour
1 Pinch salt
1 tsp baking soda
4 Eggs
1/4 Cup Fiber Yum
Cooking spray (Avocado spray works great!)
DIRECTIONS:
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Heat waffle iron per the directions that came with it. Spray both sides of iron with oil before batter is poured in.
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Mix all ingredients above. Do not over mix.
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Pour batter in and cook per the directions that came with your waffle iron. All are different!
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Best served right away. If not, put on a cookie sheet, and don’t stack. They tend to get soft when stacked.
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Add butter and sugar free syrup or peanut butter and enjoy!
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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.
***Always consult a professional before making any significant changes to your health.
