The Big Problems with Chronic Inflammation

Take a look at the big problems with chronic inflammation. There are quite a few.

Gut Bacteria and Viruses:

https://youtu.be/r9g3OO3hkL0

Knee Arthritis and Mouth Bacteria:

https://youtu.be/036aZsG-5OI

Plants Cause Cancer Cells to Commit Suicide: https://youtu.be/t4r8Rbx-a-E

Fasting Kills Cancer: https://youtu.be/tXmyJYLxUKE

Cancer Lives on Sugar and Something else.. : https://youtu.be/rewf0MMhGg8

Anti-cancer foods: https://youtu.be/t4r8Rbx-a-E

Healthy Ketogenic Diet and Intermittent Fasting:

https://youtu.be/vMZfyEy_jpI

https://youtu.be/mBqpaAKtnXE

https://youtu.be/3dHcT1-K-tw

Timestamps

0:00 Chronic inflammation 

0:10 Problems with chronic inflammation: Arteries 

1:42 Problems with chronic inflammation: Asthma 

1:58 Problems with chronic inflammation: Arthritis 

2:25 Problems with chronic inflammation: Autoimmune diseases 

3:17 Problems with chronic inflammation: Cortisol 

4:23 Problems with chronic inflammation: Diabetes 

4:57 Problems with chronic inflammation: Refined foods 

5:28 Problems with chronic inflammation: Infections 

6:35 Problems with chronic inflammation: Cancer 

8:22 Bulletproof your immune system *free course! 

In this video, I want to cover the big problems with chronic inflammation. 

The big problems with chronic inflammation: 

1. Damage inside of the arteries  This could potentially lead to a higher risk of:

• Plaque in the arteries 

• Clots

• A stroke

• A heart attack 

What you could do:

• Get on the Healthy Keto diet 

• Do intermittent fasting 

• Take tocotrienols (a type of vitamin E) 

• Take omega-3 fatty acids 

2. Asthma 

What you could do:

• Take vitamin D3 

3. Arthritis 

What you could do:

• Take stinging nettle root 

4. Autoimmune conditions

What you could do:

• Get on Healthy Keto 

• Do intermittent fasting 

• Take vitamin D3

5. Stress that activates cortisol 

This could potentially lead to a higher risk of:

• A cortisol resistance situation 

• Addison’s disease 

What you could do:

• Support the adrenals directly 

• Take vitamin D3

6. Diabetes 

What you could do:

• Get on the Healthy Keto diet

• Do intermittent fasting 

7. Refined foods 

This could potentially lead to:

• More oxidation and free-radical damage in the DNA and tissues 

What you could do:

• Avoid refined foods 

•  Consume foods high in nutrients and antioxidants 

8. Infections 

This could potentially lead to:

• Inflammation in different places of the body 

What you could do:

• Reduce your stress

• Take things that are antimicrobial (garlic, oregano, and thyme) 

9. Cancer 

What you could do:

• Avoid carcinogens 

• Consume anti-cancer foods 

• Do fasting