A Safer Adderall Alternative

author avatar Dr. Eric Berg 08/31/2023

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Is there a safe Adderall alternative? Check this out!


0:00 What is Adderall?

0:10 What is Adderall used for?

0:25 Adderall side effects

1:00 What does Adderall do?

1:10 A natural Adderall alternative

1:35 Benefits of velvet bean

1:57 How to take velvet bean

2:16 How to enhance this remedy

4:56 Share your success story!

Today I want to cover a potentially safe alternative to Adderall. Adderall is a medication that creates various effects.

Adderall is used for:


• Narcolepsy

• A study aid

• An athletic performance enhancer

Potential side effects of Adderall:

• Insomnia

• High blood pressure

• High pulse rate

• Raynaud’s

• GI issues

• Nose bleeds

• Decreased libido

• Anxiety

• Psychosis

• Addiction

There is an interesting natural alternative to Adderall that has virtually no side effects. It’s called Mucuna Pruriens or velvet bean. Mucuna Pruriens increases L-dopa, which turns into dopamine.

Mucuna Pruriens (velvet bean) benefits:

• Increased focus and concentration

• Decreased brain fog

• Increased ability to learn

• Increased memory

• Increased mood

• Decreased stress

• It’s neuroprotective

You may want to cycle this remedy by taking it for four days in a row and then not taking it for three days in a row and so forth.

I think this remedy will work a lot better if you also correct your diet by doing Healthy Keto and intermittent fasting. The remedy may help with the symptoms, but you really want to help correct the root problem by fixing your diet.

How to enhance this remedy and help fix the root problem:

• Feed the brain ketones (do the keto diet)

• Take MCT oil or exogenous ketones

• Take vitamin B1 (in the form of nutritional yeast)

• Do aerobic exercise

• Get vitamin D (from the sun or take at least 10,000 IUs)

• Reduce EMF

• Do fasting (two meals with no snacks)

Exercise and Brain: https://youtu.be/I2RQjvF7KXQ

EMF: https://youtu.be/HfYbcxvYDYM

The Healthy Ketogenic Diet and Intermittent Fasting Diet Plan




Healthy Keto Guide for Beginner

FREE Keto Diet Plan