Health Concern: Joint Pain
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Michael Discovered Keto and Lost 45 Pounds in 3 Months
Photo storyMichael Discovered Keto and Lost 45 Pounds in 3 Months
Quick stats Name: Michael C. Starting Weight: 233 lbs. Current Weight: 188 lbs. Weight Loss: 45 lbs. (20 kg) Approach: Keto Durati…
Michael Chauca03/16/2026 -
Keto Helped Mark Lose 35 pounds and Reverse His Sugar Addiction
Photo storyKeto Helped Mark Lose 35 pounds and Reverse His Sugar Addiction
Quick stats Name: Mark N. Age: 51 Weight Loss: 35 lbs. (16 kg) Approach: Keto Duration: 4 months Discoverng keto: At 51, Mark had…
Mark Nichols03/16/2026 -
Patty Lost 164 Pounds After a Lifelong Weight Struggles
Photo storyPatty Lost 164 Pounds After a Lifelong Weight Struggles
Quick stats Name: Patty B. Age: 53 Height: 5’9″ Weight Loss: 164 lbs. (74 kg) Approach: Keto Duration: 16 months Life …
Patty Burn03/16/2026 -
Lindsey Lost 80 Pounds with Keto and Restored Her Health
Photo storyLindsey Lost 80 Pounds with Keto and Restored Her Health
Quick stats Name: Lindsey E. Weight Loss: 80 lbs. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity, energy…
Lindsey Echols03/13/2026 -
From Grief to Strength: How I Found Keto
Photo storyFrom Grief to Strength: How I Found Keto
Quick stats Name: Lucille R. Age: 62 Starting Weight: 305 lbs. Current Weight: 242 lbs. Weight Loss: 63 lbs. (29 kg) Approach: Ket…
Lucille Roth03/12/2026 -
Lakeya Lost 75 Pounds with Keto After Years of Failed Diets
Photo storyLakeya Lost 75 Pounds with Keto After Years of Failed Diets
Quick stats Name: Lakeya K. Age: 31 Weight Loss: 75 lbs. Approach: Keto Improvements: Increased energy, mental clarity, and confid…
Lakeya Kitchen03/11/2026 -
Kim Lost 90 Pounds and Transformed Her Life Using Keto
Kim Lost 90 Pounds and Transformed Her Life Using Keto
Quick stats Name: Kim B. Height: 5’3″ Starting Weight: 195 lbs. Current Weight: 105 lbs. Weight Loss: 90 lbs. (41 kg) …
Kim Brown03/10/2026 -
From 316 to 203 Pounds: My Keto & Intermittent Fasting Success Story
Photo storyFrom 316 to 203 Pounds: My Keto & Intermittent Fasting Success Story
Quick stats Name: Joe P. Age: 41 Height: 5’9″ Starting Weight: 316 lbs. Current Weight: 203 lbs. Weight Loss: 113 lbs.…
Joe Pedraza03/09/2026 -
How Jennifer Lost 150 Pounds with Keto After Years of Yo‑Yo Dieting
Photo storyHow Jennifer Lost 150 Pounds with Keto After Years of Yo‑Yo Dieting
Quick stats Name: Jennifer C. Weight Loss: 150 lbs. (68 kg) Approach: Keto Duration: 14 months Improved: Increased energy Discover…
Jennifer Christmas03/09/2026 -
From Exhausted to Empowered: My Keto Journey
Photo storyFrom Exhausted to Empowered: My Keto Journey
Quick stats Name: Kate L. Starting Weight: 252 lbs. Current Weight: 197 lbs. Weight Loss: 55 lbs. Approach: Keto + Intermittent Fa…
Kate Litchfield02/25/2026 -
Denise Lost 167 Pounds with Keto and Reclaimed Her Health at 64
Photo storyDenise Lost 167 Pounds with Keto and Reclaimed Her Health at 64
Quick stats Name: Denise W. Age: 64 Height: 5’5″ Starting Weight: 407 lbs. Current Weight: 244 lbs. Weight Loss: 167 l…
Denise Welch02/24/2026 -
Dennis Transformed His Health with Keto and Intermittent Fasting
Photo storyDennis Transformed His Health with Keto and Intermittent Fasting
Quick stats Name: Dennis B. Weight Loss: 15 lbs. Approach: Keto + Intermittent Fasting Improved: Improved sleep and fitness Inches…
Dennis Breitwieser02/23/2026 -
From Athlete to Rock Bottom: A Keto/Carnivore Health Comeback
Photo storyFrom Athlete to Rock Bottom: A Keto/Carnivore Health Comeback
Quick stats Name: Semih D. Age: 32. Starting Weight: 220 lbs. Current Weight: 160 lbs. Weight Loss: 60 lbs. (27 kg) Approach: Keto…
02/18/2026 -
Eric Lost 60 Pounds with Keto After Years of Plateaued Weight Loss
Photo storyEric Lost 60 Pounds with Keto After Years of Plateaued Weight Loss
Quick stats Name: Eric D. Weight Loss: 60 lbs. Approach: Keto Improved: Increased energy and mental clarity Life before keto:…
Eric Danver02/18/2026 -
Keto Success Story: Reversing Chronic Pain
Photo storyKeto Success Story: Reversing Chronic Pain
Quick stats Name: LeRoy A. Approach: Keto + Intermittent Fasting Improved: Reduced pain and stiffness How did you discover ke…
02/13/2026 -
Alexander Lost 115 Pounds with Keto and Intermittent Fasting
Photo storyAlexander Lost 115 Pounds with Keto and Intermittent Fasting
Quick stats Name: Alexander Horbol Starting Weight: 300 lbs. Current Weight: 185 lbs. Weight Loss: 115 lbs. Approach: Keto + Inter…
Alexander Horbol02/10/2026 -
Cristina Broke a 40‑Year Cycle and Lost 50 Pounds with Keto and OMAD (One Meal A Day)
Photo storyCristina Broke a 40‑Year Cycle and Lost 50 Pounds with Keto and OMAD (One Meal A Day)
Quick stats Name: Cristina Hamilton Weight Loss: 50 lbs. Approach: Keto + intermittent fasting Life before keto: Cristina Hamilton…
Cristina Hamilton02/10/2026 -
Chris Lost 50 Pounds with Keto and Reversed Years of Pain and Inflammation
Photo storyChris Lost 50 Pounds with Keto and Reversed Years of Pain and Inflammation
Quick stats Name: Chris Hunt Weight Loss: 50 lbs. Approach: Keto Improved: Reduced back pain and inflammation Life before Keto: Ch…
Chris Hunt02/09/2026 -
From Continuous Weight Gain to Losing 127 Pounds
Photo storyFrom Continuous Weight Gain to Losing 127 Pounds
Quick stats Name: Andrew Dunn Age: 58 Starting Weight: 297 lbs Current Weight: 170 lbs Weight Loss: 127 lbs Approach: Keto Improve…
Andrew Dunn02/05/2026 -
How Carissa Lost 50 Pounds with Keto and Intermittent Fasting
Photo storyHow Carissa Lost 50 Pounds with Keto and Intermittent Fasting
Quick stats Name: Carissa Kelly Starting Weight: 280 lbs Current Weight: 230 lbs Weight Loss: 50 lbs Approach: Keto and Intermitte…
Carissa Kelly02/04/2026 -
David Lost 82 Pounds with Keto and Intermittent Fasting
Photo storyDavid Lost 82 Pounds with Keto and Intermittent Fasting
Quick stats Name: David Duarte Starting Weight: 237 lbs. Current Weight: 155 lbs. Weight Loss: 82 lbs. Duration: 7 months Approach…
David Duarte02/03/2026 -
Crystal Lost 100 Pounds with Keto After Post‑Baby Weight Struggles
Photo storyCrystal Lost 100 Pounds with Keto After Post‑Baby Weight Struggles
Quick stats Name: Crystal Sales Weight Loss: 100 lbs. Approach: Keto Improved: Increased energy + reduced pain Life before keto:&n…
Crystal Sales02/03/2026 -
Keto Success Story: How Carmine Lost 60 Pounds
Photo storyKeto Success Story: How Carmine Lost 60 Pounds
Quick stats Name: Carmine DiCesare Starting Weight: 255 lbs Current Weight: 195 lbs Weight Loss: 60 lbs Approach: Keto Life before…
Carmine DiCesare02/03/2026 -
100‑Pound Weight Loss Success
Photo story100‑Pound Weight Loss Success
Quick stats Name: Sharon Drew Age: 50 Weight Loss: 100 lbs. Duration: 16 months Approach: Intermittent Fasting + a low-carb diet &…
12/11/2025