Goal: Mindset / Discipline
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From Doubt to Determination: Nentor’s 90-Pound Keto Transformation
Photo storyFrom Doubt to Determination: Nentor’s 90-Pound Keto Transformation
Quick stats Name: Nentor A. Weight Loss: 90 lbs. (40 kg) Approach: Keto + Intermittent Fasting Duration: 7 months How did you disc…
Nentor A.08/20/2026 -
Mark Discovered Keto, Lost 48 Pounds, and Reversed Long‑Term Health Risks
Photo storyMark Discovered Keto, Lost 48 Pounds, and Reversed Long‑Term Health Risks
Quick stats Name: Mark W. Age: 66 Starting Weight: 243 lbs. Current Weight: 195 lbs. Weight Loss: 48 lbs. (21 kg) Approach: Keto I…
Mark W.08/12/2026 -
Reversing 18 Years of Obesity in 8 Months with Keto and Intermittent Fasting
Photo storyReversing 18 Years of Obesity in 8 Months with Keto and Intermittent Fasting
Quick stats Name: Gupteswar Starting Weight: 254 lbs. Current Weight: 187 lbs. Weight Loss: 67 lbs. (30 kg) Approach: Keto + Inter…
Gupteswar06/30/2026 -
Alex Overcame Food Addiction, Depression, and Lost 165 Pounds with Keto
Photo storyAlex Overcame Food Addiction, Depression, and Lost 165 Pounds with Keto
Quick stats Name: Alex M. Starting Weight: 400+ lbs. Weight Loss: 165 lbs. (14kg) Approach: Keto Duration: 11 months Improved: Inc…
Alex Miller06/03/2026 -
1.5-Year Transformation: How Eric Found Keto After Anxiety and Weight Gain
Photo story1.5-Year Transformation: How Eric Found Keto After Anxiety and Weight Gain
Quick stats Name: Eric Age: 24 Duration: 1.5 years Improved: Reduced anxiety and depression and increased confidence Did you have …
Eric06/03/2026 -
Steffanie Discovered Keto and Lost 42 Pounds with Support and Consistency
Photo storySteffanie Discovered Keto and Lost 42 Pounds with Support and Consistency
Quick stats Name: Steffanie B. Starting Weight: 216 lbs. Current Weight: 174 lbs. Weight Loss: 42 lbs. (19 kg) Approach: Keto Dura…
Steffanie Bradley04/22/2026 -
Steven Discovered Keto and Lost Over 350 Pounds After Hitting Rock Bottom
Photo storySteven Discovered Keto and Lost Over 350 Pounds After Hitting Rock Bottom
Quick stats Name: Steven S. Starting Weight: 600 lbs. Current Weight: 248 lbs. Weight Loss: 350+ lbs. (158 kg) Approach: Keto Impr…
Steven Schaafsma04/20/2026 -
Scott Discovered Keto and Lost 105 Pounds: A Lifesaving Journey
Photo storyScott Discovered Keto and Lost 105 Pounds: A Lifesaving Journey
Quick stats Name: Scott B. Age: 62 Starting Weight: 285 lbs. Current Weight: 180 lbs. Weight Loss: 105 lbs. (48 kg) Approach: Keto…
Scott Blundell04/20/2026 -
How Terrie Discovered Keto and Reversed Health Issues in Her 50s
Photo storyHow Terrie Discovered Keto and Reversed Health Issues in Her 50s
Quick stats Name: Terrie K. Weight Loss: 40 lbs. (18 kg) Approach: Keto + Intermittent Fasting Improved: Increased confidence and …
Terrie Kovacevic04/07/2026 -
How Michael Discovered Keto and Lost 142 Pounds
Photo storyHow Michael Discovered Keto and Lost 142 Pounds
Quick stats Name: Michael A. Starting Weight: 367 lbs. Current Weight: 225 lbs. Weight Loss: 142 lbs. (64 kg) Approach: Keto Life …
Michael Alexander04/06/2026 -
Tony Lost 150 Pounds with Keto and Transformed His Physical and Mental Health
Photo storyTony Lost 150 Pounds with Keto and Transformed His Physical and Mental Health
Quick stats Name: Tony N. Weight Loss: 150 lbs. (68 kg) Approach: Keto Improved: Improved mental and physical health Life before k…
Tony Nelson04/02/2026 -
Tynisha Discovered Healthy Keto and Lost 100+ Pounds After Years of Weight Fluctuation
Photo storyTynisha Discovered Healthy Keto and Lost 100+ Pounds After Years of Weight Fluctuation
Quick stats Name: Tynisha Weight Loss: 100+ lbs. Approach: Keto + Intermittent Fasting Improved: Increased confidence, energy, and…
Tynisha04/02/2026 -
From Trauma to Triumph: Rosemarie Lost 35 Pounds with Keto
From Trauma to Triumph: Rosemarie Lost 35 Pounds with Keto
Quick stats Name: Rosemarie H. Weight Loss: 35 lbs. (16 kg) Approach: Keto + Intermittent Fasting Improved: Increased energy, focu…
Rosemarie Hilton03/18/2026 -
Riz Discovered Keto and Lost 264 Pounds: A Journey to Health
Photo storyRiz Discovered Keto and Lost 264 Pounds: A Journey to Health
Quick stats Name: Riz V. Starting Weight: 440 lbs. Current Weight: 176 lbs. Weight Loss: 264 lbs. (119 kg) Approach: Keto + Interm…
Riz Vicious03/17/2026 -
Michael Discovered Keto and Lost 45 Pounds in 3 Months
Photo storyMichael Discovered Keto and Lost 45 Pounds in 3 Months
Quick stats Name: Michael C. Starting Weight: 233 lbs. Current Weight: 188 lbs. Weight Loss: 45 lbs. (20 kg) Approach: Keto Durati…
Michael Chauca03/16/2026 -
Keto Success After Years of Yo-Yo Dieting
Keto Success After Years of Yo-Yo Dieting
Quick stats Name: Manita B. Height: 5’2″ Starting Weight: 185 lbs. Current Weight: 155 lbs. Weight Loss: 30 lbs. (13 k…
Manita Bhusal03/16/2026 -
Keto Helped Mark Lose 35 pounds and Reverse His Sugar Addiction
Photo storyKeto Helped Mark Lose 35 pounds and Reverse His Sugar Addiction
Quick stats Name: Mark N. Age: 51 Weight Loss: 35 lbs. (16 kg) Approach: Keto Duration: 4 months Discoverng keto: At 51, Mark had…
Mark Nichols03/16/2026 -
Keto Helped Maricel Lose 50 Pounds and Break Binge Eating Habits
Keto Helped Maricel Lose 50 Pounds and Break Binge Eating Habits
Quick stats Name: Maricel K. Weight Loss: 50 lbs. (23 kg) Approach: Keto + Intermittent Fasting Duration: 6 months Life before ket…
Maricel King03/16/2026 -
Patty Lost 164 Pounds After a Lifelong Weight Struggles
Photo storyPatty Lost 164 Pounds After a Lifelong Weight Struggles
Quick stats Name: Patty B. Age: 53 Height: 5’9″ Weight Loss: 164 lbs. (74 kg) Approach: Keto Duration: 16 months Life …
Patty Burn03/16/2026 -
Lindsey Lost 80 Pounds with Keto and Restored Her Health
Photo storyLindsey Lost 80 Pounds with Keto and Restored Her Health
Quick stats Name: Lindsey E. Weight Loss: 80 lbs. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity, energy…
Lindsey Echols03/13/2026 -
Liv Lost 45 Pounds with Keto and Intermittent Fasting
Photo storyLiv Lost 45 Pounds with Keto and Intermittent Fasting
Quick stats Name: Liv M. Weight Loss: 45 lbs. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity and energy …
Liv McAlpine03/12/2026 -
From Grief to Strength: How I Found Keto
Photo storyFrom Grief to Strength: How I Found Keto
Quick stats Name: Lucille R. Age: 62 Starting Weight: 305 lbs. Current Weight: 242 lbs. Weight Loss: 63 lbs. (29 kg) Approach: Ket…
Lucille Roth03/12/2026 -
Keto Helped Lisa Lose 60 Pounds and Reclaim Her Life
Photo storyKeto Helped Lisa Lose 60 Pounds and Reclaim Her Life
Quick stats Name: Lisa F. Starting Weight: 198 lbs. Current Weight: 138 lbs. Weight Loss: 60 lbs. (27 kg) Approach: Keto + Intermi…
Lisa Fotu03/12/2026 -
How Keto Helped Me Lose 62 Pounds and Reclaim My Health
Photo storyHow Keto Helped Me Lose 62 Pounds and Reclaim My Health
Quick stats Name: Lianne B. Height: 5’1″ Starting weight: 190 lbs. Current weight: 128 lbs. Weight Loss: 62 lbs. Appro…
Lianne Bigornia03/12/2026