Category: Weight loss journey
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Krista Lost 187 Pounds with Keto and OMAD (One Meal a Day)
Photo storyKrista Lost 187 Pounds with Keto and OMAD (One Meal a Day)
Quick stats Name: Krista S. Starting Weight: 300 lbs. Current Weight: 113 lbs. Weight Loss: 187 lbs. (85 kg) Approach: Keto + Inte…
03/10/2026 -
From 316 to 203 Pounds: My Keto & Intermittent Fasting Success Story
Photo storyFrom 316 to 203 Pounds: My Keto & Intermittent Fasting Success Story
Quick stats Name: Joe P. Age: 41 Height: 5’9″ Starting Weight: 316 lbs. Current Weight: 203 lbs. Weight Loss: 113 lbs.…
03/09/2026 -
Jennifer Lost 102 Pounds with Keto After Years of Weight Gain
Photo storyJennifer Lost 102 Pounds with Keto After Years of Weight Gain
Quick stats Name: Jennifer E. Height: 5′ Starting Weight: 270 lbs. Current Weight: 168 lbs. Weight Loss: 102 lbs. (46 kg) Ap…
03/09/2026 -
How Jennifer Lost 150 Pounds with Keto After Years of Yo‑Yo Dieting
Photo storyHow Jennifer Lost 150 Pounds with Keto After Years of Yo‑Yo Dieting
Quick stats Name: Jennifer C. Weight Loss: 150 lbs. (68 kg) Approach: Keto Duration: 14 months Improved: Increased energy Discover…
03/09/2026 -
Jay Lost 50 Pounds with Keto and Transformed His Life
Photo storyJay Lost 50 Pounds with Keto and Transformed His Life
Quick stats Name: Jay R. Weight Loss: 50 lbs. Approach: Keto Improved: Increased energy Discovering keto: The first Dr. Berg vide…
03/09/2026 -
How Jason Lost 75 Pounds with Keto
Photo storyHow Jason Lost 75 Pounds with Keto
Quick stats Name: Jason S. Weight Loss: 75 lbs. (34 kg) Approach: Keto Approach: Keto Improved: Increased confidence and improved …
03/09/2026 -
How Keto Helped John Lose 70 Pounds and Restore His Health
Photo storyHow Keto Helped John Lose 70 Pounds and Restore His Health
Quick stats Name: John G. Starting Weight: 264 lbs. Current Weight: 194 lbs. Weight Loss: 70 lbs. (32 kg) Approach: Keto Improveme…
03/09/2026 -
Jason Lost 100 Pounds with Keto and OMAD (One Meal a Day)
Photo storyJason Lost 100 Pounds with Keto and OMAD (One Meal a Day)
Quick stats Name: Jason C. Starting Weight: 361 lbs. Current Weight: 263 lbs. Weight Loss: 98 lbs. Approach: Keto + Intermittent F…
03/06/2026 -
Jason Lost 80 Pounds with Keto After Years of Weight Struggles
Photo storyJason Lost 80 Pounds with Keto After Years of Weight Struggles
Quick stats Name: Jason B. Starting Weight: 250 lbs. Current Weight: 170 lbs. Weight Loss: 80 lbs. Approach: Keto Life before keto…
03/06/2026 -
Michelle Discovered Keto and Lost 52 Pounds in 9 Months
Photo storyMichelle Discovered Keto and Lost 52 Pounds in 9 Months
Quick stats Name: Michelle M. Weight Loss: 52 lbs. Approach: Keto + Intermittent Fasting Duration: 9 months Improved: Reduced fati…
03/02/2026 -
From Lifelong Struggles to Success: “I Feel in Control and Empowered”
Photo storyFrom Lifelong Struggles to Success: “I Feel in Control and Empowered”
Quick stats Name: Marisa Height: 5’5″ Starting Weight: 275 lbs. Current Weight: 175 lbs. Weight Loss: 100 lbs. Approac…
02/27/2026 -
How Keto Helped Me Lose Weight and Rebuild My Life
Photo storyHow Keto Helped Me Lose Weight and Rebuild My Life
Quick stats Name: Lori B. Approach: Keto + Intermittent Fasting Improved: Increased mental clarity and energy, and reduced heartbu…
02/27/2026 -
Luis Lost 28 Pounds After Years of Failed Weight Loss
Photo storyLuis Lost 28 Pounds After Years of Failed Weight Loss
Quick stats Name: Luis D. Weight Loss: 28 lbs. Approach: Keto + Intermittent Fasting Improved: Increased energy and confidence Lif…
02/27/2026 -
Karim Lost 88 Pounds and Transformed His Life with Keto
Photo storyKarim Lost 88 Pounds and Transformed His Life with Keto
Quick stats Name: Karim F. Weight Loss: 88 lbs. Approach: Keto Life before keto: Karim Fares heard about Dr. Berg on Instagr…
02/25/2026 -
From Out of Shape to Confident: My Keto Journey
Photo storyFrom Out of Shape to Confident: My Keto Journey
Quick stats Name: Kenny H. Weight Loss: 40 lbs. Approach: Keto Life before keto: Like many others, Kenny Hong had tried vari…
02/25/2026 -
My Post‑Pregnancy Keto Journey
Photo storyMy Post‑Pregnancy Keto Journey
Quick stats Name: Katie J. Weight Loss: 34 lbs. Approach: Keto Life before keto: With baby number two in tow, Katie Jon…
02/25/2026 -
From Exhausted to Empowered: My Keto Journey
Photo storyFrom Exhausted to Empowered: My Keto Journey
Quick stats Name: Kate L. Starting Weight: 252 lbs. Current Weight: 197 lbs. Weight Loss: 55 lbs. Approach: Keto + Intermittent Fa…
02/25/2026 -
Dori Lost 70 Pounds with Keto After Years of Emotional Eating
Photo storyDori Lost 70 Pounds with Keto After Years of Emotional Eating
Quick stats Name: Dori B. Starting Weight: 255 lbs. Current Weight: 185 lbs. Weight Loss: 70 lbs. Approach: Keto + Intermittent Fa…
02/24/2026 -
Denise Lost 167 Pounds with Keto and Reclaimed Her Health at 64
Photo storyDenise Lost 167 Pounds with Keto and Reclaimed Her Health at 64
Quick stats Name: Denise W. Age: 64 Height: 5’5″ Starting Weight: 407 lbs. Current Weight: 244 lbs. Weight Loss: 167 l…
02/24/2026 -
Jana Lost 40 Pounds and Reclaimed Her Strength with Keto at 47
Photo storyJana Lost 40 Pounds and Reclaimed Her Strength with Keto at 47
Quick stats Name: Jana C. Age: 47 Weight Loss: 40 lbs. Approach: Keto Life before keto: Jana Crawford woke up on March 16, 2…
02/24/2026 -
James Lost 202 Pounds with Keto After a Lifetime of Struggling with Weight
Photo storyJames Lost 202 Pounds with Keto After a Lifetime of Struggling with Weight
Quick stats Name: James D. Starting Weight: 421 lbs. Current Weight: 219 lbs. Weight Loss: 202 lbs. Approach: Keto Duration: 18 mo…
02/24/2026 -
Jamie Lost 52 Pounds and Transformed Her Life with Keto at 40
Jamie Lost 52 Pounds and Transformed Her Life with Keto at 40
Quick stats Name: Jamie W. Height: 5’2″ Starting Weight: 265 lbs. Current Weight: 213 lbs. Weight Loss: 52 lbs. Approa…
02/24/2026 -
Jacqueline Lost 150 Pounds with Keto and Intermittent Fasting
Photo storyJacqueline Lost 150 Pounds with Keto and Intermittent Fasting
Quick stats Name: Jacqueline S. Starting Weight: 310 lbs. Current Weight: 160 lbs. Weight Loss: 150 lbs. Approach: Keto + Intermit…
02/24/2026 -
Hannah Lost 114 Pounds Using Keto and Intermittent Fasting
Photo storyHannah Lost 114 Pounds Using Keto and Intermittent Fasting
Quick stats Name: Hannah P. Weight Loss: 114 lbs. Approach: Keto + Intermittent Fasting Improved: Increased confidencece, improved…
02/23/2026