Although I just started I’m already in ketosis and starting to see the benefits of following Dr Bergs Keto on steroids plan. I’ve been doing the yo-yo thing for years and I can tell you this man is the real deal. In a world that’s circling the drain in the health area, he has the answer. He got it by doing it himself, then studied about it so he could share it with all of us. If you’re at the end of the line don’t give up just yet. Start listening to his YouTube videos. Read the comments of people who slayed their weight problem and sing his praises. You won’t be sorry!