Ratings and Reviews

Thank you for sharing your knowledge with me. You are absolutely correct refined sugars are destroying peoples health and life. A diet with fat and protein with vegetables without carbs is much healthier for our bodies.

Everything that Dr. Berg has said in his videos has helped me loose weight and stay cold and virus free for 7 months. I usually get a cold or some type of sickness every 2-3 months. It was ridiculous. Since June of 2016 I’ve lost 35lbs. I’m writing this review the weekend after thanksgiving 2016. He backs up all of his research with scientific fact. There’s a lot information out there. Do your own research.

He is amazing, I have worked for a lot of different doctors in different states and Dr.Eric Berg is awesome . He knows exactly what he is talking about. Thank you Dr.Berg for telling the truth. I have learned more from you then any doctor I worked for but I wish you were still in San Diego Ca.

Getting lot of informations about our body science in simple language..really changed the way about diet and food..please keep doing..

I am from Cambodia, thank to YouTube, I was able to watched his lost weight video and practice specifically on “extremely low carb diet”… Took mainly vegetable plus a little oil and protein.. I lost 6 kgs in 5 weeks without even exercise (intentionally do not do exercise, just to experiment if the theory is correct). from 95 kg to 89.5 kg this morning. I am in the category of obesity which would lead to diabetes. after more or less 10 years of trying and nothing really work, now I have hope and very confident that I can manage to stay healthy which would result in losing weight “healthy to lost weight” concept. Thx you Dr. Eric Berg! very much…

I really enjoy Dr. Berg’s videos and the information is helpful. Also, much of the information works like an addendum to The 7 Principles … and the Adrenal Kindle book.

Also, when I contacted the office and asked for a certain topic to be addressed in a video, I was delighted to see that happen and it has been very helpful in guiding me to make a medical choice that is running parallel to the diet.

I would really like tips on fasting. Fasting is mentioned in several videos, but not the mechanics; just to skip a meal. In other words, if one fasts, should one reduce the total day’s intake by one entire meal: less greens, less protein, less fat? Or does one double up on those at another meal? Or just double up on the greens? Or … ?

Great information. Really helping. I am feeling so much better, doing so much better; even lost weight.

Dr. Berg is an excellent teacher. I love his philosophy of asking why and getting to the root of the problem. I also love the fact that he doesn’t pander pharmaceuticals or surgery as the mainstream medical establishment does. I’ve learned so much about how the bodies systems interact and require balance. You are in good hands with Dr. Berg.

Always informative and to the point. I go back and watch videos later to refresh my memory.