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Dr. Berg gets how most people’s bodies work. Having had his own issues, the number one thing he will tell you, that your mother will tell you is to eat your vegetables. But most of us can’t do the whole thing on our own and his videos, staff, books all teach you WHY something is done, HOW it affects you and this gives you motivation to be nicer to yourself and do some self care.
Much of the information that are golden nuggets are found within his videos. He may have a topic of the Gall Bladder for instance, and then he’ll make what seems like a tiny aside, and that can change your whole life.
His use of adaptogenic herbs are critical in addressing stress that we all know is too much for us. He doesn’t push these herbs on you, just makes them available as a service because the office wants you to succeed.
The accupressure is another part of the experience that I believe is long term useful. Once the program is over, I might just go for regular accupressure tune ups if that’s recommended.
I’ve lost 50lbs since following his advice.
Thank you Dr Berg for all your hard work in educating people in real sense!!
Your videos have been very helpful on helping me make healthier choices; backed up by science.
Honest and reseated doctor of nutrition. No more major issues. He has some products to purchase but you can use all his information for free. Love love love this channel!
So far I have only lost a few pounds in 2 months but I have lost inches and gained muscle and just feel all over better. And I still have a hard time sticking to the eating plan but I am getting there. Have more energy and doing more exercising outdoors (biking and walking)
The office staff is wonderful and very thoughtful and nice.
Cannot say anything bad at all. Very positive experience. Still have a way to go but feel great!
Sarah
I enioy watching your videoe. Thery are generally short, but not very simple for every viewer–specifically, non native speakers.
I enjoy the questions and answers. It’s a lot of information but delivered in such a way that anyone can understand. I have been following Dr. Berg for about a year now and have had great results treating myself. I tend to gravitate to those who can give me the straight talk. If all I cared about was continuing eating ding dongs and food that tastes good instead of treating my body correctly with nutrition, then I would simply continue down the path of treating symptoms instead of my disease. I prefer health over sickness and he makes it easy.
I am very satisfied with Dr.Berg
For first time I know my Health will improve. After trying to many program
I didn’t have any result.
Thanks
Maria Albisu
Dr. Eric berg is a life changer. simple as that. Great Job sir. Please keep let there be more light!!