My 22 Hour 2MAD (Two Meals A Day)
Outcome: Lost Weight
Goals
Gender
Outcomes
Age group
Health concerns
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My 22 Hour 2MAD (Two Meals A Day)
Photo storyMy 22 Hour 2MAD (Two Meals A Day)
Quick stats Name: Ruth Age: 62 Starting Weight: 184 lbs Current Weight: 160 lbs Weight Loss: 24 lbs (14kg) How did you discover ke…
12/24/2025 -
100‑Pound Weight Loss Success
Photo story100‑Pound Weight Loss Success
Quick stats Name: Sharon Drew Age: 50 Approach: Intermittent fasting + a low-carb diet. Weight Loss: 100 lbs. Duration: 16 months.…
12/11/2025 -
From Chronic Pain to Lifeguard: My 165-lb Keto Journey
Photo storyFrom Chronic Pain to Lifeguard: My 165-lb Keto Journey
Quick stats Name: Jessica J. Location: Wisconsin Starting Weight: Almost 300 lbs Current Weight: 135 lbs Weight Loss: 122 lbs (55 …
11/14/2025 -
Keto Success Story: My Health Transformation
Photo storyKeto Success Story: My Health Transformation
Quick stats Name: Nouran El Dali Age: 38 Approach: Keto + intermittent fasting. Improved: Weight loss, increased energy, less crav…
09/27/2025 -
Down 118 Pounds in 18 Months—“I Was So Unhappy”
Photo storyDown 118 Pounds in 18 Months—“I Was So Unhappy”
Quick stats Name: Ayla Fortune Age: 37 Weight Loss: 118 lbs. Approach: Keto + Intermittent Fasting Duration: 18 months How did you…
08/29/2025 -
Losing Over 175 Pounds in 1 Year
Photo storyLosing Over 175 Pounds in 1 Year
Quick stats Name: Ernesto Reyes Age: 56 Starting Weight: 393 lbs. Current Weight: 210 lbs. Weight Loss: 183 lbs. Duration: 1 year …
07/26/2025 -
Sarah Lost 80 Pounds and Gained Her Life Back — “I Feel Like I’ve Gained Back Lost Years!”
Photo storySarah Lost 80 Pounds and Gained Her Life Back — “I Feel Like I’ve Gained Back Lost Years!”
For years, Sarah felt stuck in an endless cycle — emotional eating, cravings, and a growing sense of defeat. No matter how hard sh…
05/14/2025 -
Naomi Lost 45 Pounds and Gained Full Control of Her Health and Happiness
Naomi Lost 45 Pounds and Gained Full Control of Her Health and Happiness
Naomi Adler, a 37-year-old mother of two, has struggled with obesity since the age of five. Diagnosed with PCOS at 14, she spent h…
05/14/2025 -
Seam Ahmed’s Story
Photo storySeam Ahmed’s Story
Seam Ahmed loses 122 lbs with keto and intermittent fasting, transforming his life. Discover his motivating journey and tips!
05/14/2025 -
S. Snitzer Lost 64 Pounds in 6 Months — “I Feel Like I’m 20 Again at 43”
Photo storyS. Snitzer Lost 64 Pounds in 6 Months — “I Feel Like I’m 20 Again at 43”
S. Snitzer loses 64 pounds with keto, feeling youthful at 43. Discover his journey and get inspired to start your transformation!
05/14/2025 -
Brandon Lost 85 Pounds in 11 Months — and Reclaimed His Life
Photo storyBrandon Lost 85 Pounds in 11 Months — and Reclaimed His Life
Quick stats Name: Brandon Moore Weight Lost: 85 lbs (39kg) Duration: 11 months Favorite Exercise Lifting heavy weights Favorite Ke…
05/14/2025 -
Mike Lost 52 Pounds in 8 Months — and Gained a New Life
Photo storyMike Lost 52 Pounds in 8 Months — and Gained a New Life
Mike lost 52 lbs on keto, transforming his life. Let his journey inspire your own lifestyle change. Start your keto journey today!
05/14/2025 -
How I Lost 50 Pounds with Keto and Intermittent Fasting – Johanna’s Story
Photo storyHow I Lost 50 Pounds with Keto and Intermittent Fasting – Johanna’s Story
Discover how Johanna successfully lost 50 pounds with keto and intermittent fasting. Get inspired by her transformative story!
05/14/2025