With Keto woe and intermittent fasting I am equipped to continue to reach my goals! Today I am celebrating 40 lbs gone!

In short six months Keto has change my body and relationship with food . I have more control over my cravings and sugar addiction. I still love bread and always will however with Keto woe and intermittent fasting I am equipped to continue to reach my goals ! Today I am celebrating 40 lbs gone ! Hurray ! Doctor E. Berg I thank you for all your videos and Live shows ! Best wishes !