Nathan Cregar |Weight Loss

Over the course of a couple of years, I began to eat constantly due to stress and a lot of life changes. Eventually, I found myself at 340 pounds at 24 years old. 10 Months ago, I started keto and OMAD fasting and joined a gym. Today I am at 260 pounds, a total of 80 pounds down. I am no longer taking blood pressure or anxiety medication.