We have lost a total of 130lbs and 92 inches between myself and our 2 sons!

Our family Keto journey started a little over a year ago. What started out as a yo-yo diet became a new lifestyle for us. Not long after we began, we fell into the trap of “cheat” meals that took us off course for a few months but now we’re back on track and going strong. (I’m not knocking cheat meals...I just don’t have the willpower to avoid them once I have one.