Wanted to be as healthy as possible going into surgery. If I can do this you can too.

My journey continues... but I want to take this time to thank Dr. Berg for educating me and my KETO Buddies Tina and Bernie for always being there to answer all my endless questions. I'm 54 years old grandmother to 5 with severe arthritis and constant severe pain. I have a degenerative bone and joint disease. I've had one total knee replacement and another one pending in the next couple of months. Wanted to be as healthy as possible going into surgery. If I can do this you can too. Thank you to all the members of the group, I may be quiet but I'm watching and learning from each of you.