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This eating heals for LIFE!!! Please commit to yourself you're worth it!!

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By: Tory F.

A doctor told a very sick friend that keto is not good long term. I'm a nurse and despise ignorant medical advice! Want to put my foot in his rear!This eating heals for LIFE!!! Please commit to yourself you're worth it!! <3

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I think working my way up is what has helped. Any who almost 25 lbs down.

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Within 5 weeks I was 185 lbs a 37lb loss , people not only said I had lost weight they were saying how well I looked and how trim and toned .

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