Carcel Manning Shares Amazing Results - Dr. Berg's Healthy Keto

Started off at 220lbs. I got to 200 by doing what everyone else said to do. 6 meals and day. Everything in moderation. Exercising three times a day. Then I was stuck at 200lbs forever. Then I found Dr Berg. Did the keto and I.F. Exercised 3 times a week not a day. Dropped 30lbs in 3 months easily. Its been a year and the 30lbs is still off. And its easy. Feel great. So glad I found his videos. Yes I thought he was crazy at first. Years of being brainwashed by everyone else. Turns out everyone else was crazy. Thanks Dr Dr Berg.