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Mia Seagraves Shares Amazing Results - Dr. Berg's Healthy Keto
By: Mia Seagraves
So I have had fat loss and put on muscle which is great and I want to make IF and keto a way of life. I'm a bit concerned with my fasted blood glucose levels though. When I started my fasted glucose was mostly in the 70's sometimes low 80's now 4 months later its in the mid to high 90's. This is both first thing when I wake up and through out my fast. I'm still in ketosis but not sure what is happening. Any help or suggestions would be greatly appreciated.
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