I feel fantastic! 

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By: John Medinger

In early December as I sat around, because of the China Virus, I was getting fatter, day by day. I decided enough is enough. I started the Keto lifestyle which later led me into intermittent fasting, which officially led me to no longer being Diabetic and I have lost a whopping 55 pounds and A1C of 5.4.

I would like to thank my wonderful wife for all her support which helped tons. Her payment for helping was a weight loss of 20 pounds. I feel fantastic!

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