No More Meds

Images Story

By: John Blanton

My wife Deb just submitted her before and after and shared our success story. I was on high blood pressure medicine and just turned 52 in January. it is now 119 over 78 with no meds and I weighed about 225 in the before picture and now weigh 185 thanks to you and Karen. Please tell her, we love her recipes. We have tried most of them and keep them coming. The ketogenic lifestyle is the way to live, hands down. We will never return to the before,

Previous story

I Lost 25 Pounds

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story