It's awesome to be in the 130 range and not 160 anymore!
By: kelly carver
My husband and have been doing keto for almost 3 months now. Well, I started before him so I have been doing keto for like 7 months. His blood pressure is getting more stable. It was way high. I have had gut issues for years and now that is getting better. The gallbladder even feels more under control. We both have lost weight. I have lost over 20 pounds and my hubby may be under 20. Never ever thought I would lose weight and feel good. It is awesome to be in 130 range and not 160 anymore. Feeling good.