My BGL is now normal
In three to four months, I have gone from sixteen seven pounds to twelve stone two pounds, I have lost my stomach fat totally. I have been following a low carb diet under thirty grams of carbs per day and one meal per day but changed to two meals a day a few weeks ago. I did not think I could eat what I have eaten on this diet and still lose weight, when I lost weight a few years ago it was with weight watchers and calorie restriction but I did not keep it up. I check my BGL every day to remind myself of why I am doing this. I had a mild stroke late last year and have a problem with my balance, this year I have been diagnosed with stage three rectal cancer and I am being treated for this.
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