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Lost 10kg in 2 months
I'm so thankful I found Dr. Berg on YouTube. I live in West Africa and have been following Dr. Berg for the past 2 months and have lost 10kg!!! I started at 80kg and now weigh 69.8kg. I followed the ketogenic diet and added intermittent fasting after a month. I lost fat and feel so great and much healthier. Thank you Dr. Berg.
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