Keto is the answer
I looked in the mirror and said yuck, 280 pounds. Yeah, I'm 6 foot 4 but lots of blubbers. So I decided to do something about it. And I'm 65 years old. So I saw you on YouTube and started binging your videos. I did a 4 day fast and lost 12 pounds. Then I did a 7 day fast and lost 20 pounds, and my Neuropathy in my foot went away. I could hardly walk, it was so bad. I mean, I was going to chop my foot off the pain and that was terrible. So I went a few weeks losing 2, 3, and up to 5 pounds a day. So my sister was so happy with my results, she asked me to walk her through a fast. We did a 7 day fast together. My results from that fast were another 18 pounds and my nose quit running and all the sunspots on my skin went away or faded in color. Truly amazing! Right now, I stand at 221 pounds, that's 59 pounds, and feel great. I weigh less than I did in high school and feel great! I eat one meal a day in the morning. I love my new life style and the grocery bill is cut in half. Everybody that sees me says how did you do it, I tell them keto and turn them on to you.
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