In 2016 I was 101kg (222lbs) of beer bod, and after 18 months am now 79kg.

G'day from Australia! Just writing to say a big thank you, Dr. Berg and Thomas De Laur for helping me transform my life. In 2016 I was 101kg (222lbs) of beer bod, and after 18 months am now 79 kg. It's not only the physical benefits and keto that I love, it's also the mental clarity, energy, and best for life. Follow me on Instagram @steelcables Happy to answer any questions. Keto on!