5264
Success stories. View stories

Improved type 2 diabetes

Story

Hi! I thought I might share my experience. About 6 months ago, I started following your channel very informative. Following some of your advice, I reduced my carbs to 1-2 times a week. Used to be 1-2 times a day. I added intermittent fasting more salads. Careful selection of vegetables legumes and fruits. Over the last 4 months, dropped 10% of my body weight.

Today my doctor has taken me off my diabetic medication. My HBA1C levels are almost normal. While I eat fish but not enough I will find an omega supplement. I like your format on YouTube short to the point helpful educational advice.

Thank you. Mark

Previous story

My Story

Next story

We're Lucky
5264 keto success stories so far. Add yours and inspire others! Add your success story

5264 keto success stories so far. Add yours and inspire others!

View details