Rebekah E. Shares Amazing Results - Dr. Berg's Healthy Keto
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By: Rebekah E.
I would not say I have had a success... yet. More so, a challenge that I am facing. I am a 29yr old, who works the nightshift, and has done so for going on 11yrs. When I was younger I experienced my first hypoglycemic episode, and have worked to manage, and live with it daily. As I aged I learned that I not only am hypoglycemic, but also have hypothyroidism, which effects multiple areas of my health including managing my weight.
What methods would you suggest I use? I would like to begin intermittent fasting, however I am hesitant because of the causes. On the other hand, on a daily I do go an entire evening eating 2 meals, and maybe sneaking a snack in before bed.
Do you have any advice?
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