In two months, I have dropped 40 and am 330 lb. as of today.

Story

By: Brenda Crozier

I was 370 lbs. In two months, I have dropped 40 and am 330 lb. as of today. I still have a long way to go but what an easy remedy to get there. I eat whole foods, low carb, removed sugar from my food group, and also limit myself on salt. I have MS and am in a wheelchair and I can't tell you how much 40lbs lost has made a difference in my body. I also added daily chair exercises to improve my mobility.

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story