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I stopped taking diabetics medication and reduced the blood pressure medicine

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By: Abdul afyare

I was 118kg weight June this year, I started IF called OMAD, and lost 33kg in six months, now I am 85kg and still targeting my goal which is 75kg, I was on diabetics and blood pressure medication as well, but I stopped the diabetic medicine and reduced the blood pressure medicine to lower dose with help of my doctor.

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