I’ve lost 40lbs and went from a size 10/12 to a 0/2 and I am now a huge fan of keto.
By: Stacey F.
I actually cannot believe I’m going to do this because I’m appalled at what I looked like back on January 1, 2018. I had pretty much given up and had very low self-esteem because menopause had hit me hard and I put a lot of weight over a few years. While my brother was visiting over the holidays he said that he and his wife were going to start this “ketogenic” diet to start a new year. I’m not much for diets as they have not worked well in the past for me and I feel like I’ve tried a lot but never stuck to them. January 1st, not knowing much and researching as much as I could I entered into not a diet but a life-changing way of eating. I’ve lost 40lbs and went from a size 10/12 to a 0/2 and I am now a huge fan of keto. It is not hard and lets me pretty much eat the things that most all other diets don’t allow. I feel like I have given up very little (except for wine that was hard). This is my new life now as hard as it is for others to understand but they don’t want to understand keto. I feel great and will continue on ! GO KETO !