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Home / Success Stories / I’ve been on keto for nearly 10 months. I’ve dropped 27 lbs give or take depending on the day.

I’ve been on keto for nearly 10 months. I’ve dropped 27 lbs give or take depending on the day.

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By: Karen M.

I stopped worrying about the weight and macros and counting anything. I just concentrate on eating the right foods. I don’t struggle with cravings anymore. I’m off all meds except periodic boosts with the hormone patch, but weaning off it nicely. I haven’t worn this dress in 6 years. I’ve been on keto for nearly 10 months. I’ve dropped 27 lbs give or take depending on the day. For the last month I’ve been nursing a knee injury so no exercise. For those just starting this journey, don’t over think it. Watch Dr. Berg’s videos to stay motivated. I turn 55 next Tuesday. I feel great!

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