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I used keto + intermittent fasting to drop about 25% of my body weight in 3 months.

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By: Mike D.

In early 2017, I used Keto + Intermittent Fasting to drop about 25% of my body weight in 3 months. It took me 4 months to whittle my 41" waist down to 36" (half my height).

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I saw tremendous change within in months. I have lost 20kilos in total and have built 3-4KGs of muscles.

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I Began To Follow Dr. Eric Berg’s Healthy Keto & IF Lifestyle On June 25, 2017 And Have Gone From 250 Pounds To 156.6 Pounds (95.4 Pounds Lost!) As Of Today!

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