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Jill Zegarra Shares Amazing Results - Dr. Berg's Healthy Keto
By: Jill Zegarra
I started out 250 lbs and found dr brug's. Videos and after watching them for a few months i started the keto diet. I lost 50 lbs in 3 months. What i eat in a day with ingredients 8am Veggie drink 1 tbl food grade diatomacous earth 1 tbl stivia 1 tbl fresh lemon juice 1 tbl apple cider vinagr 1 tea cinnamon 1 scoop amazon super greens 8 oz water 11:30am 3 stips bacon & an avacado Another veggie drink 5:30pm 5oz of protein and a kale shake 1 cup kale 1/2 cup parsley 5 baby carrots 1tbl lemon juice 1 tbl stivia 1 tbl apple cider vinegar 10 oz water. 10pm a cup of perro with stivia and cream I eath this every day.
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