James morris Shares Amazing Results - Dr. Berg's Healthy Keto
Story
By: James morris
I quit smoking 5 months ago which is great however i packed on the weight going from 88kg to 99 kg.
Feel heavy and horrible i need to sort this out.
I watched your video and thought it was worth ago.
I started 1 week ago straight into the 20:4 cycle with an hour of cardio every day(i have not trained for over a year) and i have dropped 4 kgs already which is amazing.
I feel great lots of energy,im sleeping better and my training is improving everyday.
On this run rate i will be back to my weight in 2 weeks.
It is quiet amazing and im enjoying my for a whole lot more ...my body seems to be more responsive and functioning better.
I didnt take a picture but will now to compare the next 2 weeks
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