I’m 50 pounds lighter and I’m loving it! Blood sugar went down and no more foot problems.
By: Antonette C.
How can I begin? My weight fluctuated over many years. I was at my highest weight in 2017 at 178 pounds (I weigh as much as my husband!). Since my weight had been creeping up, I started to develop all kinds of foot problems (I had a severe case of plantar fasciitis and I had several procedures done, etc). I also had borderline diabetes. I discovered Dr. Berg in January 2018 and have been following Keto and IF. There were more stories of struggle in between January and now, but proud to say that from 178 pounds, I now weighed 128. I’m 50 pounds lighter and I’m loving it! Blood sugar went down and no more foot problems.