I lost over 20lbs in 8 weeks with keto, IF and a couple of longer fasts

Images Story

By: Gabriella W.

I lost over 20lbs in 8 weeks with Keto, IF, and a couple of longer fasts. I’m a small person so that weight loss is noticeable in my frame. What amazes me is only 2 or 3 people complimented me on my achievement. People think I’m crazy when I tell them I’m on a high-fat diet. How many of you have experienced the same? At the end of the day I’m proud of myself and I’m so happy about feeling amazing. It’s just a bit of an eye-opener to see who is genuinely happy for you.

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story