I lost over 100 lbs - Follower
I initially came to Dr. Berg for pain relief, not weight. This was because I got to the point where I accepted the fact that I would have to be like this the rest of my life. Dr. Berg encouraged me to “get healthy” and forget about the weight, a new concept for me. I started losing and over a course of a little over 1 year, I lost 100 pounds. If I can do it, anyone can – make the decision BUT use a program that is based on the ‘getting healthy’ principle.