I lost 80 Pounds

My weight in January 2016 -  286lbs, current weight in May 2017 - 206lbs height 5ft 9" I stumbled across your video of how to lose fat fast in the last quarter of 2015 and decided to take the plunge. I have between following your advice since February 2016. I want to take the time to thank you Dr.Berg for all the videos you have made over this time as it has truly changed my life. Please do not hesitate to contact me if you need any other info.