Nick Rodriguez Shares Amazing Results - Dr. Berg's Healthy Keto

I lost 50 LBS in 3 months 305 to 255 I reversed my pre-diabetic numbers I can see better I reversed my sleep apnea (anecdotal evidence from my wife!) I reversed my impotence!! I am back on a natural circadian rythym I have used KETO, IF, SLEEP AND WORKING OUT OUTDOORS to get here. I started with dropping soda. Moved on to KETO which was a pretty easy transition compared to the horror stories I hear. I eventually added sunlight/blue light management and Intermittent Fasting to my arsenal. Your videos, advice, and occasional dead pan jokes were a large portion of the education I needed to achieve this change. Thank you!