Upcoming Event:

Hack your health

View details

Ray Marquette|I Lost 45 Pounds

Images Story

By: Ray Marquette

I went from 240 lbs to 195 lbs, that's about 45 pounds by simply changing to a diet with fruits and vegetables. I feel great and have a lot of energy and continue to exercise about 30 minutes a day on my bike.

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story