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I lost 24 pounds. You can clearly see the difference in belly fat, hips, double chin.

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By: Ameen S.

6 months ago I started keto + IF(2 times meal). Just by watching Dr. Berg's videos on YouTube, I'm following him on Facebook. I lost 24 pounds. You can clearly see the difference in belly fat, hips, double chin. Thanks, sir!

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I am jumping in feet first i have lost so much weight already

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I am adrenal type and was very Strict KETO and IF was 22/2 from day 1 without workouts!

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