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I lost 20 lbs.
I began exercising in July 2017, by the end of September I lost 20 lbs. In late October I included the Keto diet along with ACV and Intermittent Fasting and as of early February 2018 I have lost an additional 40 lbs. Thank you very much for all your instructional videos, they are very supportive and loaded with useful information.
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