Lisa deHaanShares Amazing Results - Dr. Berg's Healthy Keto
By: Lisa deHaan
I have lost almost 60 lbs now. Over the summer months I have remained Keto but not as strict. Meaning I have eaten fruit and my Keto baking. Because of this I have maintained my current weight but not lost anymore. Now that the kids are back to school and life is more scheduled I am wanting to get strict again I would still like to loose 30 more lbs. also I have my whole family eating Keto. ( husband and 3 girls). I also have help my husband off of his nexium and we are trying to replace his acid with Hcl and apple cider vinegar.