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Joshua Ayo Shares Amazing Results - Dr. Berg's Healthy Keto

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By: Joshua Ayo

I have been struggling with my knee injuries (ACL and meniscus tear on right knee). In order to make the pain a little tolerable, I figured that I had to lose weight so the impact just by walking reduces. Also, was became borderline type 2 diabetic because of my lifestyle. Pretty ugly experiences. I am so glad that I found keto back in Feb 2015 and started it right away. I gave it a shot and of course like everybody else, I was really scared because of the FAT SCARE. Now, I am really happy to be in a situation I am in right now healthwise. The physical aspect of it is just a bonus. I am doing ketogenic lifestyle now not for weight loss, I’m doing it for cognitive functions, looking young and just feeling great all the time. Now I’m mumbling. Lol. Forgive me for the long essay. I’m not really good at storytelling. Thanks again for the infinite infos about this lifestyle.

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