Chrystal Susut Shares Amazing Results - Dr. Berg's Healthy Keto

I have been overweight my entire adult life. I ate horrible and it finally caught up with me. I was diagnosed with Type II Diabetes in January 2018 as well I have other health issues. I never tried dieting as I saw it never worked for anyone. However through some research and my mother in law doing the Keto way of eating I decided this made sense. I started Keto on May 2nd, 2018 and slowly over the first week or two began to intermittent fast. My body seemed to do it naturally, I wasn't as hungry and craving food all the time! I have gone from a size 22 to an 18 and have lost 33 lbs so far. I usually eat two meals a day but sometimes my body only wants one. As well, the skin tags and small moles and brown spots in my arm pits disappeared after the first month!! I was so shocked and thrilled and then I came across your video about why skin tags grow around the neck and arm pits. This has been my biggest educational tool that I tell people. I hope through my story that people will avoid becoming diabetic like I did and see how eating whole, yummy and wonderful food will change their lives.