Mazal Shares Amazing Results - Dr. Berg's Healthy Keto
I have been following your videos for a long time. And I feel like you change my life. Not so much with weight loss, more with energy and less craving and les inflammation. I was not very happy to start with your idea with low carb, I was a carb crazy. I grow up only with sugar and bread. But I got in to it and eat more good fat and not to much protein, and a saled every day. I eat cheese nuts butter avocado. I have almost no craving for sugar any more. I lost about 8 pound. It's a lot for me , I am not a heavy person , and in the past I had hard time losing 1 pound. Ima, a 58 years old and I understand Fat Storing Hormone and intermittent fasting. You need to know how it works most people don't understand, I'm try to explain to my Frainds. They think that I a, Crazy for all the fat that I eat. But I want to thank you very much for giving me the tools to follow. I love watching all your videos. Thanks again. Mazal Benamor.