I started at 112kg and now im at 90kgs.

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By: Yahia

I have been fat all my life and tried many different types of diets. I'm a meat and fat lover, not forgetting my addiction to sweets. When I started my keto, I loved it because it made me eat my favourite, fatty, full of flavour food! And I have substituted my sweets with keto friendly sweets. My family started their keto journey as well including my 62 yrs old mom. Why? They loved my food and cooking style, in addition, they became jealous of me, since I eat a lot of fat and lose weight haha. I started at 112kg and now im at 90kgs. My journey didn't stop, but I would love to share my story with you Thanks Dr. Berg!

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