jennifer stewart Shares Amazing Results - Dr. Berg's Healthy Keto
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By: jennifer stewart
I followed JUDDD, which is a type of ADF, also referred to as EOD. 500 calories (almost no carbs) every other day, 2200 calories (100 g protein) on opposite days. i lost 129 lbs, beginning at age 50. i've been in maintenance for 3 years, and am now 55. i have PCOS. changed my life. i've been featured in Prevention magazine and Woman's World. I was also interviewed by NBC Nightly News. https://www.youtube.com/watch?v=cA7h40yL1aI&t=49s
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